016: Chelsea Horton on Relationship Anxiety/OCD and healing with Movement

from Finding Food & Fitness Freedom: An Empowered RX Podcast · host Empowered RX

Join us with Chelsea Horton, Founder and CEO of Healing Embodied, as we dive deep into the world of Relationship Anxiety & OCD. Are you filled with doubt, anxiety and fear about your relationships? Does it cause disturbances in your every day life and keep you from being present? YOU AREN'T ALONE! When many people think of OCD they think of cleanliness, repetition and odd habits. Most people don't realize we can have OCD about relationships and that this pain and experience can be debilitating.  In this episode we discuss: What relationship OCD looks like Chelsea's own struggles with relationship OCD Why this sort of struggle may manifest Actionable tips and steps you can take to jumpstart your healing. YOU DON'T WANT TO MISS THIS! Fore more information head to https://www.healingembodied.com/ or find her on Instagram @healing.embodied

What this episode covers

Join us with Chelsea Horton, Founder and CEO of Healing Embodied, as we dive deep into the world of Relationship Anxiety & OCD. Are you filled with doubt, anxiety and fear about your relationships? Does it cause disturbances in your every day life and keep you from being present? YOU AREN'T ALONE! When many people think of OCD they think of cleanliness, repetition and odd habits. Most people don't realize we can have OCD about relationships and that this pain and experience can be debilitating. In this episode we discuss: What relationship OCD looks like Chelsea's own struggles with relationship OCD Why this sort of struggle may manifest Actionable tips and steps you can take to jumpstart your healing. YOU DON'T WANT TO MISS THIS! Fore more information head to https://www.healingembodied.com/ or find her on Instagram @healing.embodied

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016: Chelsea Horton on Relationship Anxiety/OCD and healing with Movement

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This episode is 41 minutes long.

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This episode was published on May 7, 2021.

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