016: How To Dissolve Anger In Your Relationships

Many people feel easily irritated by their spouse or partner. I'm often asked why this is, and the answer might shock you. Understand that your anger and frustration in relationships is the result of cultural conditioning that tells us the person we're with should somehow complete us. This belief causes suffering and disconnection from knowing how to meet your own needs and communicate them with ease. We must fundamentally overhaul the very nature of relationships in order to truly understand the deeper transformational power that is available to us through engaging in them. In this episode, learn how to... Move away from blaming your partner and take responsibility for your own emotions... Stop setting your partner up for failure and find more freedom in your relationship... See anger and frustration as an opportunity to address what's unresolved within you... Relationships are so much more expansive when you're not dependent on the other to complete you. Creating spaciousness, peace and growth in your relationship is as simple as taking personal responsibility for your emotions. Let go of the need for control and start creating a relationship rooted in authenticity.