016 How to raise your vibration through food with Vera Prazak

Do you feel like you can't get through the day without your coffee?Or you just really need it to get through the day?Do you wish you could have more energy but don't know how it is possible?If that's a YES then this episode is for you!Let me introduce you to: Vera Krizova.....Vera is a Holistic Mind & Body Nutrition coach & Massage therapist born in Czech republic. She and her partner Roman came to New Zealand on a Working holiday visa scheme in 2012. They loved the kiwi lifestyle so much that they decided to stay and settle down in Methven, the Mt Hutt village and has been living out her wildest dreams helping hundreds of women over the last decade create abundance through their health.This episode will cover:✚ How to choose foods that are right for you✚ Why diets don't work✚ How to have more energy all day long✚ How to achieve your goals by making better food choices✚ And heaps more....FOLLOW VERA HERE:WEBSITE:https://www.veraprazak.comINSTAGRAM:https://www.instagram.com/veraholistichealth/FACEBOOK:https://www.facebook.com/vera.prazakFREE RESOURCES:https://www.ladiesup.co/free-resources JOIN THE LADIES UP COMMUNITY:https://www.facebook.com/groups/ladiesupinbusiness/CHECK OUT THE WEBSITE:https://www.ladiesup.coFOLLOW US ON INSTAGRAM:https://www.instagram.com/ladiesup.co/To get you started on your journey download the ULTIMATE GIRLBOSS START UP GUIDE HERE:https://forevaevents.lpages.co/ladies-up-ultimate-start-up-guide-opt-in-page/JOIN THE LADIES UP COMMUNITY:https://www.facebook.com/groups/ladiesupinbusiness/CHECK OUT THE WEBSITE:https://www.ladiesup.coFOLLOW US ON INSTAGRAM:https://www.instagram.com/ladiesup.co/