#016: How to Train with Intention

We're talking about the difference between practice, training, & competition, & why you should go into every session at the gym knowing which mode you're in. [[]---[]] Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider: · Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content. · Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy. · Supporting one of our fantastic show sponsors.

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#016: How to Train with Intention

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How long is this episode of Chasing Excellence?

This episode is 28 minutes long.

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This episode was published on June 6, 2017.

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