016: Listener Q&A: Overcoming Defeat, Avoiding Injuries, and Boosting Performance

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

A listener Q&A — bouncing back from a tough HYROX defeat, the common sled-pull pitfalls, and how to increase your running cadence without overhauling your training.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Jul 16, 2024

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016: Listener Q&A: Overcoming Defeat, Avoiding Injuries, and Boosting Performance

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This episode is 38 minutes long.

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This episode was published on July 16, 2024.

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