016 - Making Time for Self-Care + My 3-Tier System

What this episode covers

We all know self-care is important, but how do we make time for it in our day? In this episode, I'm sharing my 3-tier system that has helped me take the guess-work out of practicing self-care on a regular basis. Read the show notes + Download your free worksheet at https://www.burnoutproofyourbiz.com Connect with Chelsea: Instagram https://www.instagram.com/chelseabfoster Website https://www.chelseabfoster.com The Empowered Boss Lab - Doors Open Next Week! Get on the waitlist. https://www.theempoweredbosslab.com

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Frequently Asked Questions

How long is this episode of Burnout-Proof Your Biz Podcast?

This episode is 8 minutes long.

When was this Burnout-Proof Your Biz Podcast episode published?

This episode was published on October 4, 2018.

What is this episode about?

We all know self-care is important, but how do we make time for it in our day? In this episode, I'm sharing my 3-tier system that has helped me take the guess-work out of practicing self-care on a regular basis. Read the show notes + Download your...

Can I download this Burnout-Proof Your Biz Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.