EPISODE · Jun 27, 2019 · 15 MIN
016 - More Self-Care Rituals & Triggers
from The Warrior Way · host Kelly Nguyen
We’ve all heard of self-care rituals, but have you ever intentionally created self-care rituals to emote a specific feeling? In this episode I talk about self-care rituals to feel nourished (at the soul-level) and to feel centered, among other emotions. I also get real vulnerable and talk about three limiting beliefs that I have and how these beliefs manifest as triggers.ResourcesDenise's Women's Circles - denisedimensional.com/goddessfightclub/R&B Instrumentals Playlist - spoti.fi/2Nfv9S8Mantras"I am worthy of love."Follow me @kellytheearies on Insta!
What this episode covers
We’ve all heard of self-care rituals, but have you ever intentionally created self-care rituals to emote a specific feeling? In this episode I talk about self-care rituals to feel nourished (at the soul-level) and to feel centered, among other emotions. I also get real vulnerable and talk about three limiting beliefs that I have and how these beliefs manifest as triggers.ResourcesDenise's Women's Circles - denisedimensional.com/goddessfightclub/R&B Instrumentals Playlist - spoti.fi/2Nfv9S8Mantras"I am worthy of love."Follow me @kellytheearies on Insta!
NOW PLAYING
016 - More Self-Care Rituals & Triggers
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m