#016 Nurturing our relationships, distancing from negativity, and ways to manage your emotions, with Chuck Hogan (part 2).

Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009. This is the second part of a brand new interview, recorded and played live on Facebook on 30/3/20, during the coronavirus lockdown.   In this second part of the interview: Shifting from negativity to optimism. Managing our emotional state. The importance of breathing properly. Seeing the professional opportunity that this disruption has brought. Nurturing our relationships during the lockdown.   Connect with Chuck: Website: http://yblsnow.com/   "Don't be so self-judgemental. Embrace faith. Embrace the flex and flow and the freedom. Know that you are only limited by the scope of your self-judgement and lack of imagination." -Chuck Hogan   If you enjoy my podcast and find it valuable, join my facebook group for personal development inspiration, actionable knowledge, and more! https://bit.ly/pdmgroupSend us a text Support the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.