016: Part 2 -- What Changed After I Said ‘I Don’t Deserve It’

This is one of those episodes that we recorded a little bit ago, and then as we're getting ready to publish it for all of you, and I'm looking at our show notes, I'm like, "oh, I probably need to listen to exactly this episode right now." Funny how that works. We've learned, if nothing else, to trust our timing here in the Empowerment Studio!Here's Part 2 from last week's episode (in which I confessed having the feeling "I don't know that I deserve to rest right now."). If you missed it, head back to episode 015, and once you've given it a listen, come on back over here to see how it all unfolded.In this episode, Rachael and I deep dive into the overwhelm I was feeling back in October, and took a look at how I moved through and on from this really challenging period. Looking back, it was a VERY growthy period of my life (still processing through it all, honestly!) and this is an exploratory conversation around how it's all been shaking out. Maybe your own way of handling overwhelm and big shiftings will be different, but I personally always find it helpful to hear how someone else goes through something -- even if my own version won't look the same. Let me know if you resonated with this episode. I think we could all stand to give ourselves a little more grace, especially these days...-----If you're feeling these vibes, come join us on Thursday, February 20th at 7:15 pm central. We’re setting the tone for 2025—redefining how we connect with our bodies and finding ways to feel more at home in a world that often feels like it’s trying to shrink us down.In this workshop, you'll go from feeling disconnected and overwhelmed to reclaiming your body and your strength. We’ll help you reconnect to your body, claim your power, and cultivate joy, so you can move forward with purpose. Sign up to GROW with us here: https://empowermentphotographer.com/workshop🤳🏼 Get our FREE selfie guide: https://empowermentphotographer.com/selfie🔗 Sign up for the #SelfietoSelfLove Challenge: selfietoselflove.com📸 Follow us on Instagram: @empowermentstudio__🌐 Learn more about our boudoir sessions and Empowerment Experience: empowermentphotographer.com👥 Join our Facebook Group: The Empowerment Studio