016: The Power of Practice with Tatum Fjerstad

This week on Episode 016 of Gutted I interview Tatum Fjerstad, a yoga instructor, website designer, and copy editor. In our conversation, we discuss the importance of using our past stories as an opportunity to clearly see the things that are happening to us right now. Tatum has learned the value of this in her own process of letting-go and moving forward in her life. From these discoveries, she developed and teaches Move > Sit > Write, a program of daily self-care practices that allow you to realign with your inner most truth for your own healing.  Never miss an episode: search and stalk us! Download Your Free 6 Step Guide to Reclaim Your Instinct Follow us on Instagram! Check out the show notes!