#017 An Awakening, Gratitude & a Personal Story with Karen Maloney

This week on the show, it's just me! I'm talking about the power of gratitude and how this simple, free tool is available to all of us. I share a personal story as well where this superpower helped me to face what was happening in my life, and feel the feelings during a really difficult time, instead of bolting the other way and blocking it out (which I would have done previously!). Truly it is a little bit of magic, but the power is in using it and not just thinking about it! Start a daily gratitude practice now. www.karenmaloneywellbeing.com