017 🍪 Are You A Serial Dieter? Are You at a Loss With Your Weight Loss? Get Healthy from the Inside Out With Jennifer Powter

Are you tired of dieting? 😳 Are you frustrated with losing weight, gaining weight, losing weight, and gaining weight? 😔 On today’s show, Jennifer Powter, author and founder of The Weight Loss Academy, teaches us how to stop self-sabotaging our weight loss and how to start fixing it!  Jennifer is here to squash the trendy, fad diets that get you nowhere but frustrated. Today's show is not so much about losing the weight but losing the beliefs and behaviors that cause you to put on the extra weight. It’s also not about cutting out certain foods but figuring out the emotional rewards and cravings that lie behind those foods. You will learn ways to reclaim your body and mind by taking a truly soulful and scientific approach to weight loss and establishing a solid foundation for lasting transformation. Prepare to be empowered by a powerful woman!   ❤️ Connect with Jen! ❤️ Podcast: Weight Loss Simplified  Website: https://www.jenniferpowter.com  Instagram: https://www.instagram.com/jenpowter/ Free FB Group Diet Disruption: https://www.facebook.com/groups/DietDisruptionMovement  Contact Email: [email protected]  Free Book Link: Stop Sabotaging Your Weight Loss: https://www.stopsabotagingyourweightlossbook.com/  Free Book Link: Diet Disruption: https://www.diet-disruption.com/freecopy   👓 Grab a pair (or two or three or more!) of sexy and sophisticated sunglasses from Velvet Eyewear! Velvet Eyewear was kind enough to give my wonderful listeners 20% off their purchase! Just go to velveteyewear.com/wendy22. ❤️    All the midlife goods! https://wendyvalentine.com Ready to start your Midlife Makeover? Enroll in The Midlife Makeover Method course! In this fabulous four-week online course, presented by your hostess of the midlife mostess, you will embark on an awesome journey of transformation! Over 4-weeks we will go through 4 phases of seed to flight. You will walk away with a midlife metamorphosis! https://wendyvalentine.com/the-midlife-makeover-method Want $50 off the Midlife Makeover Method? Of course you do! Go to https://wendyvalentine.com and download the FREE Midlife Makeover Toolkit located on the homepage. Included in your handy dandy toolkit is a $50 voucher for the Midlife Makeover Method course!   Coach with Wendy! https://wendyvalentine.com/coaching   Watch the interview on video! https://www.youtube.com/channel/UCh6J0qIbSIHzPEwwreMulHw Follow me on IG and watch the show LIVE! https://www.instagram.com/wendy_valentine_/   Contact us: [email protected]