#017 - How Hormonal Changes IMPACT ADHD Minds 🧠🤔

from Marketing With Kerry · host Kerry Fitzgibbon

In this episode of the ADHD Fempreneur Podcast, host Kerry Fitzgibbon is joined by celebrity naturopath and hormone expert, Sam Beau-Patrick. They dive into the relationship between ADHD and hormones, exploring the impact of hormones on conditions like perimenopause, postnatal depression, and fertility. Sam shares her insights from years of experience in nursing and naturopathy, shedding light on the role hormones play in our overall health and well-being. Tune in to discover how understanding hormones can empower individuals, especially those with ADHD, to navigate their superpowers towards success.Follow Kerryhttps://www.instagram.com/kerry.fitzgibbon/?hl=enhttps://www.tiktok.com/@adhd.fempreneur?lang=enhttps://www.facebook.com/adhdfempreneur/https://youtube.com/@ADHDFempreneur?si=E8tSpld-ashiGua7Work with Kerry https://adhdfempreneur.com/https://socialmediaplusone.com/Follow Hormones With Sam: https://www.instagram.com/hormoneswithsam/ https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1https://www.facebook.com/hormoneswithsamhttps://www.youtube.com/@HormonesWithSamDiscover more about how Sam can help you on your health journey: https://www.sambeaupatrick.com/Timestamps00:00:23 - Introduction00:02:11 - Understanding Hormones in the Body00:03:29 - The Role of Adrenaline and Noradrenaline00:04:03 - Dopamine's Influence on the ADHD Brain00:07:08 - Nutrition's Role in Hormone Production00:08:29 - The Lag in Dopamine Transmission and ADHD00:09:10 - Seeking Dopamine Hits and ADHD Behaviors00:11:28 - Hormonal Changes During Life Stages and ADHD00:14:01 - Biohacks for ADHDers00:16:09 - The Role of Routine and Sleep in Hormone Regulation00:17:18 - Exercise and Diet as Biohacks for ADHD00:21:31 - Strategies for Better Sleep and Hormone Regulation00:23:43 - Biohacks for Menopause and ADHD00:25:34 - The Logic of the Brain and Sleep Routines00:27:40 - Saliva Tests and Hormone Analysis00:28:40 - Soothing the Brain Back to Sleep

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This episode is 33 minutes long.

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This episode was published on February 27, 2024.

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