017 - How to Learn to Put Yourself First

from Your Next Clear Move · host Debbie Peterson of Getting to Clarity

I was stressed from the moment I opened my eyes in the morning until I fell asleep each night. But it wasn't sleep for long because I would wake up at 2 am with a thousand things to ruminate on. I was at the bottom of the pile and could feel the weight and pressure of everything I was choosing to pile on top of me.Yes, CHOOSING. If you're at the point where you know that you need to learn to put yourself first, or at least a little further up the queue, then making informed choices is the best skill you can learn.Tune in and find out what to do to make better choices for you.

Episode metadata supplied by the publisher feed · Published Oct 19, 2021

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017 - How to Learn to Put Yourself First

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