017: “I wish I started sooner:” 5 Strategies to Get Unstuck

Have you ever really wanted to start something but been paralyzed and overwhelmed? In this episode, I explore what it means to feel stuck and how it differs from procrastination. I walk you through a simple framework to help you take action, even when starting feels overwhelming. Host: Sarah Lovell, Executive Function and ADHD Coach Resources Mentioned:Sign up for the FREE ADHD Action Plan Private PodcastJoin the ADHD Coaching Membership: Stuck to StartedRead the blog version of this episode: https://www.executivefunctioningfirst.com/podcast/017Connect with Sarah Lovell: Website: Executive Functioning FirstEmail: [email protected]: @executivefunctioningfirstMusic by: AudioCoffee, Inspirational BackgroundPodcast edit by: Chelsea Koenigsknecht of KC Virtual, Instagram: @KC_Virtual