017 | Integrating Wellness And Self-Care Practices At Your Place Of Business To Keep You Balanced, With Dr. Brian P. Ramos (Ph.D.)

 Dr. Brian P. Ramos (Ph.D.) and Manuj Aggarwal discuss the effects a positive mental state can have on entrepreneurs and how to integrate your wellness and self-care practices at your place of business to keep you balanced, always. What are you waiting for? Tune In Now! In this episode we will learn:Understand what DNA hacking isHow to hack your DNA and bring mental clarity How to make your health better with workHow to reconnect with yourself and positively reinforce all aspects of your bodyHow to reconnect with nature and be in sync with natureHow to instill habits that elevate your mindHow to be more productive without getting exhausted Understand the cordial relationship between DNA Hacking and entrepreneurshipKnow how DNA Hacking affects entrepreneurshipHow to stay in a positive mental state, alwaysHow to manage stress and challenging time and still retain a positive mental state all throughUse of mindfulness in entrepreneurship and professional practiceAbout Brian P. Ramos (Ph.D.)Brian Ramos is a scientist, researcher, author and entrepreneur –a scholar also. He is the founder of Rama’s Rooted Tree and he is also a DNA Hacker.Education –Brian earned a bachelor’s degree in Clinical Microbiology and a Ph.D. Neurobiology from the esteemed Yale University. Experience –Dr. Brian dedicated the last two decades to master the art of living and healing.Accomplishments –Brian is the author of “The Art of Stress-Free Living”, he is a Yoga Master, and Stress Specialist. He is the author of numerous publications in peer-reviewed journals. Fun Fact –Dr. Brian can remain stress-free and disease-free despite working many hours 7 days a week to build a business and author various books of which two more are coming within the next year, according to him. He has mastered how to remain a child, full of playfulness, curiosity, freedom and joy, all the while maintaining work ethics, a high level of productivity, and a sense of responsibility unrivalled by most. Obstacles Overcame –He lost his father at a very young age and had to navigate through the world to become successful despite losing an important guiding figure. Links & Mentions from This Episode:Brian’s company: https://www.ramasrootedtree.comZIVAOnline meditation course: https://go.tetranoodle.com/z1TetraNoodle consulting services: https://go.tetranoodle.com/boot-podcastTetraNoodle professional training: https://courses.tetranoodle.comThanks for Tuning In! Thanks so much for being with us this week.  Have some feedback you'd like to share? Please leave a note in the comments section! Enjoyed the episode? Kindly share it with your friends.   Don’t forget to subscribe to the show on iTunes to get automatic episode updates for our “Bootstrapping Your Dreams Show!”  Support the show See acast.com/privacy for privacy and opt-out information.Support the showFollow me on Facebook ⬇️https://www.facebook.com/manuj.aggarwal❤️  ID -  Manuj Aggarwal■ LinkedIn: https://www.linkedin.com/in/manujaggarwal/ ■ Facebook: https://www.facebook.com/realmanuj■ Instagram: ...