#017 Max - Die (notwendige?) Magie der Meditation

from POWER THROUGH NATURE · host smaints

Die dieswöchige Podcast Episode ist ein zweigeteilt. Im ersten Teil erklärt Max was Entspannungstechniken sind, wozu sie taugen und warum diese überhaupt so wichitg sind - sozusagen die "Theorie der Meditation". Im zweiten Teil, der gleich im Anschluss folgt, gibt es die Möglichkeit das erworbene Wissen praktisch umzusetzen und direkt am eigenen Leib zu erfahren anhand einer geführten Meditation von Max. Viel Freude, Aha!-Momente und friedliches meditieren wünschen wir dir! Möchtest du die Meditation als einzelnes Video/ Podcast zum runterladen haben? Der Pilot, über den Max geredet hat, dessen Neme ihm nicht eingefallen ist, ist Andy York.

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This episode was published on February 24, 2024.

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