EPISODE · Jul 19, 2026 · 3 MIN
017 明明已经很优秀了，为什么你总觉得自己是个“骗子”？
from 拒绝内耗，允许一切发生
总是担心自己是个骗子，这种冒充者综合征在通勤路上或许正悄悄困扰着你。明明已经做得很好了，却总觉得成就全靠运气，其实这只是你对自己设置的心理防御。在睡前的安静时光里，想和你聊聊这种被赞美却惊慌的心情。我们总是在回避承认优秀，因为害怕担负起随之而来的责任。别再拆解自己的努力了，试着把那些称赞留在心里，你会发现，那个让你不安的影子，其实藏着你最真实的闪光力量。
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017 明明已经很优秀了，为什么你总觉得自己是个“骗子”？
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This episode was published on July 19, 2026.
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