EPISODE · Apr 27, 2018 · 17 MIN

017: Pace Yourself

from Happy Inside - Conquering the Stress of IBS · host Michelle White - Specialist gut focused psychotherapist

When was the last time you stopped to smell the roses? We are living a pace of life that is far beyond our capacities. We have abandoned ourselves for other ideals and it's making us stressed and sick.

Episode metadata supplied by the publisher feed · Published Apr 27, 2018

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017: Pace Yourself

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