017 Pandemi ve Egzersiz Fizyoterapist Önerileri Serhat Aydoğdu

from edebya · host Mustafa Uysal

Fizyoterapist Serhat Aydoğdu ile pandemi günlerinde hareketliliğin önemini konuştuk. Hareketsiz kalmak bize nasıl zarar verir? Hareketlilik nedir? Spor nedir? Evde neler yapabiliriz? Ofiste neler yapabiliriz? Kaslarımız neden hareket ister? Alanında deneyimli bir fizyoterapist ile bütün bunları ve daha fazlasını konuştuk.

Episode metadata supplied by the publisher feed · Published Mar 23, 2022

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017 Pandemi ve Egzersiz Fizyoterapist Önerileri Serhat Aydoğdu

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