017 - Savouring: the ability to notice and appreciate - The Positive Psychology Podcast

from The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

Savouring is the ability to notice and appreciate past, present and future experiences. Savouring has been shown to make us happier so we will look at savouring exercises and talk about how you can apply them to enjoy the Holidays even more.

Episode metadata supplied by the publisher feed · Published Dec 21, 2014

Embed this episode

Attribution link and audio player

NOW PLAYING

017 - Savouring: the ability to notice and appreciate - The Positive Psychology Podcast

0:00 23:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy?

This episode is 23 minutes long.

When was this The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy episode published?

This episode was published on December 21, 2014.

Can I download this The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!