EPISODE · Dec 7, 2018 · 10 MIN
017 - The Hardest Time of Year
from The Body Consult Podcast · host Lee Constantinou
Welcome to the festive season aka. “Excuse season” where *most* people fall off track and give up on what they care about most, their health. Here’s my take on how you should approach the month of December. Want to learn how to eat foods that you enjoy and exercise less? Watch my free masterclass: https://www.thebodyconsult.com/masterclass
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017 - The Hardest Time of Year
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