017. Using Escapes Imprison You

An episode of the Energetic Perspectives podcast, hosted by Erin Panzarella, titled "017. Using Escapes Imprison You" was published on November 3, 2020 and runs 42 minutes.

November 3, 2020 ·42m · Energetic Perspectives

0:00 / 0:00

Summary

Nothing is good or bad but how we relate to it can be healthy or toxic. Using something outside of you as a way to escape the present moment can keep you small and imprison you in old behavior patterns that aren't serving you. In this episode, Erin discusses the different kind of escapes she has used in her life to run away from the here and now and how to recognize how we do this in every day life. Knowing how you escape is the first step in setting you free from toxic escape mechanisms in your own life. Connect with Erin instagram facebook website music intro/outro by Outmind

Episode Description

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

DEAR THERAPIST Jasmin Schott Dear Therapist is a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation.I’m Jasmin Schott — clinical psychologist, certified somatic trauma therapist, business coach, and shamanic energy healer. With almost 20 years of experience guiding people through trauma, anxiety, burnout, and personal transitions, I offer a grounded, integrative approach that connects the mind, body, and soul.Here, I blend:🧠 Evidence-based psychological tools🫀 Somatic and nervous system wisdom 🪶Shamanic and energetic perspectivesWelcome! The Redirekt Podcast The Redirekt Podcast Welcome to The Redirekt Podcast! Our purpose is to navigate the ever changing human experience through fresh conversations, topics, and ideas. This podcast serves those who want to explore relevant life experiences while also striving for growth. The Redirekt Podcast will provide a humorous and energetic exchange of perspectives between three young Mental Health Professionals and a host of collaborators. T&A Joke-N-Story Podcast Taha Novid The old generation’s perspectives that can't contain the energetic Brown kids who have a simplistic view in life about the most common narratives. From High school experiences, and how life was growing up And we talk about all on our Podcast! Nothing In Between Podcast Highest Honor Productions Stretch and TC interact with listeners to provide their energetic, honest, and occasionally hilarious perspectives on what's going on in the world. News, pop culture, sports, politics: nothing is off limits for this dynamic duo. Use the hashtag #NIBFlamethrower to suggest a topic or ask a question! Keep chasing those dreams!