EPISODE · Mar 3, 2026 · 5 MIN
017: Why eating dates is great for your skin
from Beautiful With Plants · host Hazel Windrum
We are taught to fear sugar but not all sources of sugar are scary. Unlike refined sugary foods, the sugar in dates comes with some friends, friends which are great for your health. Release your fear and self-criticism when it comes to enjoying this delicious dried fruit today, whilst supporting your skin too!
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017: Why eating dates is great for your skin
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