#018 Ali Swift - Overcoming Anxiety and Panic Attacks with your Wellness Toolbox

from Sober Mess Podcast · host Colm Doolan

In this episode I talk to award winning author and holistic therapist Ali Swift about developing a wellness toolbox to help you deal with Anxiety, Intrusive Thoughts and Panic Attacks in a healthy manner. We also discuss natural remedies and developing healthy thinking Patterns.

Episode metadata supplied by the publisher feed · Published Oct 20, 2020

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#018 Ali Swift - Overcoming Anxiety and Panic Attacks with your Wellness Toolbox

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