#018 Code für ein langes Leben: Wie deine DNA deine Gesundheit beeinflusst

from Präfrontale Parties · host Elisa Keil, Tom Boos

Ist deine Fitness und Gesundheit wirklich in deinen Genen vorprogrammiert? Oder kannst du durch Ernährung, Training und Lifestyle deine DNA „überschreiben“? 🧬💪 📌 Shownotes & Empfehlungen: 📖 How not to Die - Dr. Michael Greger Iss dich jung - Prof. Dr. Valter Longo 🧬 DNA-Tests zum Informieren (keine Kooperationen!): • Lykon DNA Slim Test • Cerascreen DNA Stoffwechsel Test • Gentastic Fit for Life DNA-Analyse 💡 Instagram: https://www.instagram.com/your.inneredge/ YouTube: https://www.youtube.com/@praefrontaleparties TikTok: https://www.tiktok.com/@inneredge3 Website: www.yourinneredge.de Spotify: https://open.spotify.com/show/0xIgWzSEOCh3YjW9UF7gyA Apple Podcast: https://podcasts.apple.com/us/podcast/präfrontale- parties/id1769069072 🔔 Folge uns für mehr spannende Episoden zu Fitness, Gesundheit & Langlebigkeit!

Episode metadata supplied by the publisher feed · Published Jan 29, 2025

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#018 Code für ein langes Leben: Wie deine DNA deine Gesundheit beeinflusst

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