018. External vs. Internal Validation

Episode 018: Today we're talking about where you source your validation.  In medicine, a lot of validation comes from outside of us i.e. patient satisfaction surveys, performance evaluations, RVU metrics, etc.  But even outside of work, we often feel our worth comes from our accomplishments and what we can contribute instead of who we are being.  While feedback from others is also necessary and can be helpful, it's so much more meaningful when it's put in the context of our own self-evaluation.   In the first few sessions of 1:1 coaching, I teach my clients how to understand their thought processes so they can learn the skill of internal validation ASAP.  Visit my website www.theembodiedmd.com to learn more or book your free 60-minute consultation directly HERE:  https://theembodiedmd.as.me/schedule.php?appointmentType=20817866 If you enjoyed today’s show, I would appreciate it if you would rate and leave a review to let me know and to help others find The Burnout to Bliss Podcast.