#018: Intermittierend Fasten: so gehts wirklich!

from Die Biohacking-Praxis · host The Red Bulletin

(Und so wirklich nicht.) Andreas Breitfeld sorgt endlich für Klarheit für alle. Wieso du mit dem intermittierenden Fasten starten solltest und was das mit Keksen auf Besprechungstischen zu tun hat. Was wichtig ist, was nicht, und für wen die langen Essenspausen überhaupt keine gute Idee sind.

Episode metadata supplied by the publisher feed · Published Jul 5, 2022

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#018: Intermittierend Fasten: so gehts wirklich!

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