018: Nurturing Calmness and Awareness through Mindful Moments with Steven Lin

Episode Highlights:Creating the reflection we want to be proud of, that we can be at one with, that promotes connection with othersHonoring time and space for students to be fully present and awareSeeing and promoting the light in othersViewing mindfulness as an important part of our physiologyRecording mindfulness sessions during COVID at the request of parents and studentsEpisode Resources:Connect with Steven Lin on Twitter and  Youtube: Mindful Mornings at Fort Zellner