#018 – Periodização de Treino

from Quatrode15 · host Quatrode15

Olá pessoas! Treinadores, treinados e interessados! Hoje eu Yuri Motoyama e o professor Gilmar Esteves iremos conversar sobre um dos temas mais importantes do treinamento, a Periodização do Treino. Gosto de pensar que todo bate papo sobre treinamento v...

Episode metadata supplied by the publisher feed · Published Nov 28, 2014

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#018 – Periodização de Treino

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