#018: Posture Phase 2
Episode 18 of the The Modern Desk Jockey podcast, hosted by Kevin Christie, titled "#018: Posture Phase 2" was published on November 23, 2016 and runs 10 minutes.
November 23, 2016 ·10m · The Modern Desk Jockey
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Episode Description
In Phase 2 of Posture Correction, you will learn how to defeat low back and leg pain/injuries through understanding the Lower Crossed Syndrome, Abdominal Bracing and corrective exercises.
Check out the visuals from this episode at http://ModernDeskJockey.com
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