#018: Posture Phase 2

In Phase 2 of Posture Correction, you will learn how to defeat low back and leg pain/injuries through understanding the Lower Crossed Syndrome, Abdominal Bracing and corrective exercises. Check out the visuals from this episode at http://ModernDeskJockey.com

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This episode is 10 minutes long.

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This episode was published on November 23, 2016.

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