018 Pranayama, reclaiming connection, and safer spaces with Kat Glenn

Today Kari talks with Kat (they/them), spiritual weirdo and healer, about all things Pranayama and neurodivergence. Kari and Kat met at Brand Camp with Kristy Black, and became fast friends. Kari experienced a pranayama (breathwork) session with Kat and found it absolutely wonderful, and really respected how much Kat honors staying true to the roots of indigenous and yogic practices.  Today we discuss: Kat’s neurodivergent career trajectory and underlying themes Rainbow Dot Spirituality, Kat’s healing business Common themes and stories we have learned from society about being neurodivergent  Pranayama (breathwork) as a beautiful modality for neurodivergent humans  Reclaiming, reconnecting, re-remembering connection to all of life and our ancestors Kari’s experience doing a breathwork session with Kat You can find out more about Kat at their website https://rainbowdotspirituality.com/, and check them out on instagram and tiktok.  Connect with  Kari on Instagram and Facebook To re-imagine business for your sensitive, highly neurodivergent brain through honing your intuition and radical community collaboration, join the Community Wisdom Collective.