018. Rest is Key!

from Dos Bold Latinas · host Jatnna Abreu and Rosibel Vialet

In this episode, we share a little bit about our personal wellness goals for 2025, which includes taking care of ourselves and listening to our bodies. Specially when it signals us to rest and to take it slow. We also share a little bit about our new wellness device, the "Oura ring", which has helped us focus on rest and balance for the past month. If you want to learn more about our wellness goals and the Oura ring, tune in to listen to this short episode. Click this link to explore or buy our Oura ring Send us Fan Mail Support the show @dosboldlatinas

Episode metadata supplied by the publisher feed · Published Feb 1, 2025

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018. Rest is Key!

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This episode is 21 minutes long.

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This episode was published on February 1, 2025.

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