018 Solopreneur Burnout vs The Dream in Your Heart episode artwork

EPISODE · May 11, 2026 · 8 MIN

018 Solopreneur Burnout vs The Dream in Your Heart

from Holistic Mental Health for Women Solopreneurs · host Dr. Nicole Pertillar

What happens when the very thing you once felt called to starts feeling too heavy to carry?In this episode, I’m talking about the quiet battle between burnout and the dream in your heart. I’m sharing part of my own story when the weight of everything I was carrying made me want to walk away from something I deeply cared about. Not because the vision no longer mattered, but because I was depleted.If you’ve ever felt so exhausted that you started questioning your calling, your capacity, or whether the dream is even worth it anymore, this conversation is for you.Burnout has a way of distorting vision. It can make meaningful things feel burdensome and cause you to confuse exhaustion with clarity. In this episode, I’m unpacking why that happens, what I learned in that season, and why it’s so important not to make permanent decisions from a temporary state of depletion.In this episode, I talk about:what burnout can do to your visionhow exhaustion can make you want to walk away from meaningful workthe difference between being out of alignment and being depletedwhy capacity matters in the way you carry your dreamhow to pause before making permanent decisions in a temporary hard seasonprotecting the dream in your heart without breaking yourself in the processThis episode is for you if:you feel tired, discouraged, or emotionally drainedyou’ve started questioning a dream you once felt sure aboutyou’ve been tempted to give up on something meaningfulyou’re trying to build, lead, or create while navigating burnoutyou need permission to pause, rest, and reassess without abandoning yourselfKey reminder from this episode:Burnout will have you questioning everything, your capacity, your calling, your direction. But don’t make a permanent decision in a temporary state of capacity depletion.Mentioned in this episode:the emotional toll of carrying vision while depletedthe importance of rest, support, and restructuringthe need to discern whether you are truly out of alignment or simply exhaustedStay connected:If this episode resonated with you, subscribe to my newsletter, Pause for Solos, over on Substack for deeper reflections, encouragement, tips, and strategies about wellness, wholeness, and what it looks like to pursue the dream in your heart without abandoning yourself in the process.

Episode metadata supplied by the publisher feed · Published May 11, 2026

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