EPISODE · Oct 12, 2020 · 7 MIN
018: Staying True To You In The Digital Age
from The Sheila Botelho Show · host Sheila Botelho
Episode Notes:This time in our world has been filled with uncertainty, anxiety for many, and living in the question, as well as a catalyst for a great deal of change and transformation. This show answers the question of how you can remain connected to yourself while you face ever-changing demands and changes in your life.In This Episode You Will Hear about:A question to ask yourself and those you care about regularlyCreating boundaries around mediaHow to lessen the guilt factor in your lifeReal-life notes on self-careResources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
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Episode Notes: This time in our world has been filled with uncertainty, anxiety for many, and living in the question, as well as a catalyst for a great deal of change and transformation. This show answers the question of how you can remain connected to yourself while you face ever-changing demands and changes in your life. In This Episode You Will Hear about: A question to ask yourself and those you care about regularlyCreating boundaries around mediaHow to lessen the guilt factor in your lif...
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018: Staying True To You In The Digital Age
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