018: The ageing pathway skincare products can’t help you with #2: Autophagy

Maintaining your youthfulness goes beyond collagen and wrinkles. Right now multiple ageing processes are affecting your entire body, including your skin. Autophagy is one them, and it affects your collagen, pigmentation and how fast your skin ages. And skincare products don't help with this. You need food to slow this process down instead. This is the second part of a series on the little-known, yet very important ageing pathways that you can change with food, for younger, more radiant skin.