018: Uncovering Hidden Beliefs That Hold Us Back episode artwork

EPISODE · Nov 28, 2020 · 11 MIN

018: Uncovering Hidden Beliefs That Hold Us Back

from Sew Mindful Podcast · host Jacqui Blakemore

A huge thank you for tuning in for episode 18! This week's episode is short and sweet  but for me it has been super powerful - uncovering the hidden/subconscious beliefs that hold us backOver the last few weeks I've been paying real attention to what happens in my mind when I find myself avoiding tasks or activities. I believe that we are all master manifesters but it seems that sometimes even despite our best intentions we can't seem to move forward with particular projects. After talking to a friend who  said she was struggling in a similar way we decided to pay closer attention to see if we could understand what was going on. In this episode I explain what we discovered and how helpful that has been for me in terms of recognising how and when I might be self-sabbotaging and what I can do to change my behaviour.Useful links and resources:Amber Allworth - The All Worth It Podcast and the Stitching Something New episodeTuesday Techniques - Live session program and live session recordingsConnect with me (Jacqui)Website: https://sewmuchmorefun.co.uk/Instagram: https://www.instagram.co.uk/sewmuchmorefun/Facebook: https://www.facebook.com/sewmuchmorefun/If you enjoy this episode, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @sewmuchmorefun Support the show

Episode metadata supplied by the publisher feed · Published Nov 28, 2020

Embed this episode

NOW PLAYING

018: Uncovering Hidden Beliefs That Hold Us Back

0:00 11:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Sew Mindful Podcast?

This episode is 11 minutes long.

When was this Sew Mindful Podcast episode published?

This episode was published on November 28, 2020.

Can I download this Sew Mindful Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!