018:Your Doctor Didn't Tell You This About Your Diagnosis

What actually happens inside your body when you're diagnosed with type 2 diabetes? In this episode, we break down the real biology behind a type 2 diagnosis — from how insulin resistance develops at the cellular level, to what's happening in your pancreas long before your blood sugar ever shows up as a problem on a lab test. We cover why chronically elevated blood sugar damages your heart, kidneys, nerves, and eyes — and more importantly, what you can actually do about it. Because managing type 2 diabetes isn't one-size-fits-all. Your carbohydrate threshold, your glucose response to food, your lifestyle levers — they're all individual. This episode gives you the foundation to start working with your body instead of against it.