019: A Conversation with Paula Mandl, Balancing Lifestyle and Bodybuilding

Send us Fan MailGet ready for an empowering episode of PROCAST BY JOSH featuring Paula Mandl, a remarkable client whose journey from mum and amateur actor to burlesque dancer and bodybuilding competitor will leave you inspired.In this episode, Paula shares her transformational fitness journey, spanning over 4 years of dedication and perseverance. From her initial introduction to bodybuilding in her mid-40s to competing in nine shows across four federations, Paula's story is a testament to the power of passion and determination.We delve into Paula's motivations for entering the world of bodybuilding, from her fascination with the spectacle of the shows to her desire for personal growth and self-discovery. Despite initial fears and uncertainties, Paula found her stride on stage and never looked back.Throughout our conversation, we explore the challenges Paula has faced as a mum and military spouse, navigating regular relocations and balancing her lifestyle with her bodybuilding goals. Despite the obstacles, Paula's commitment to her fitness journey has remained unwavering, providing her with structure, focus, and a sense of empowerment.Join us as we celebrate Paula's journey of resilience, growth, and embracing her inner Wonder Woman spirit. Whether you're a seasoned competitor or someone embarking on your fitness journey, Paula's story will inspire you to push boundaries, overcome obstacles, and embrace the strength within.Don't miss this uplifting episode of PROCAST BY JOSH, where Paula Mandl's journey serves as a reminder that it's never too late to pursue your passions and redefine what's possible.Remember to rate and review our podcast, and connect with us on Instagram @procastbyjosh and @josh_thefitnesspro for more inspiring content.To follow and keep up to date with Paula's journey, make sure you follow her here @wonder_woman_bodybuildingSupport the show