# 019 - Austen Dalquist Pro Runner - Running to the Olympics and think, “Be nice to my friend!"

from Full Vantage w/ Trevor Lovingood · host Trevor Lovingood

Austen’s in pursuit of running in the Olympics. He currently runs a sub 4min mile and will hopefully compete in 2024 summer Olympic trials. In this episode professional runner Austen Dalquist reveals how he got to where he is and what it takes for him to keep going! Learn how to be kind to yourself and push yourself to your goals and dreams at the same time.

Episode metadata supplied by the publisher feed · Published Jan 5, 2024

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# 019 - Austen Dalquist Pro Runner - Running to the Olympics and think, “Be nice to my friend!"

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