019 Breaking The Mold Of Generations - Nutrition

from The Fitness Cru · host The Cru Podcast

The food pyramid was taught to us from a young age. Turns out that this structure is incorrect. We are shackled and chained by the thoughts and beliefs of previous generations who were taught this method of the low fat, high carb diet. Take a listen. (Excuse the poor audio)

Episode metadata supplied by the publisher feed · Published Jun 6, 2018

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019 Breaking The Mold Of Generations - Nutrition

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