#019: Building Your Mind-Muscle with Shauna Buno

Shauna is a certified life Coach, a Mindset Coach, an Interventional radiology Technologist, and a Mother of three. Shauna has been working with mindset and mental health and wellness for over twelve years. She coaches and encourages busy moms to take time for themselves and helps remind moms to prioritize their own identities, their goals and their dreams. By providing the encouragement to take needed action, Shauna helps her clients reach the goals and outcomes they want to live the life they love. When she is not coaching or at the hospital, you will find her with her three children playing games on game night, or making amazing memories on an epic camping or beach adventure… Let’s dive in to building our MIND-MUSCLE! Shauna’s Links: Website or email at [email protected] Facebook: Shauna with Ignited Decisions Instagram: ignited_decisions Podcast:  Release Your Inner Power Lisa’s Links: https://linktr.ee/lisaroers https://www.facebook.com/SunshineCafePodcast/ https://www.instagram.com/SunshineCafePodcast/ https://www.youtube.com/@SunshineCafe https://open.spotify.com/show/6v4G7UaEnAkKrjfKPwvR3Q?si=b9209c87e7604193 https://podcasts.apple.com/us/podcast/sunshine-cafe-real-stories-real-people-real-encouragement/id1718168011 https://twitter.com/RoersLisa