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019: Consistency episode artwork

May 14, 2019 5 min

019: Consistency

from The Made to Thrive Podcast Hosted by Kim Walsh Philips

In today's episode of Made to Thrive, Kim Walsh Philips talks about being consistent. Kim encourages you to create mini-milestones and mini-wins along the path to your larger goal. We can easily get off-track of our main goal because we are not being satisfied along the way. We can get distracted with social media and potentially waste time. We lean into such things, (like social media) because we are instantly gratified. Be careful, though! This could be a time waster and get us off-track of our goals. Instead, set mini-goals along the way and once you've reached that goal, you can celebrate the small victories! Be consistent, and in the end, you will be rewarded thoroughly! 0:21 – Welcome to today's show, which is about being consistent! 0:25 – Kim reads a review from a podcast listener – check it out here! 1:10 – Please go to iTunes and subscribe, rate, and review! I could possibly read your review on air, and you could maybe win an iPad mini! 1:12 – Let's talk about being consistent! This word consists of some patience, dedication, and some delay of gratification. 1:35 – Listen to some examples of this – here! 2:14 – People have their different goals, which are unique to them and their lives; such as losing weight, training for a marathon, or writing a book. 2:58 – Stay true to your goal and keep with the "why." 3:09 – Our world is based on immediate gratification. To accomplish your goals, you have to do the work up front in order to get to the goal in the end. 3:16 – Curbside Pick-Up – App! 3:33 – Create mini-wins and mini-milestones along the way. When I write the next 25,000 words that can be an example of a mini-milestone. 4:20 – Get an accountability partner. This partner will encourage you and keep you on track! 4:54 – Be consistent, take the next step forward, and plan mini-celebrations along the way! Resources Mentioned: madetothrivepodcast.com/powerpack madetothrivepodcast.com

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019: Consistency

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This episode was published on May 14, 2019.

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