#019 How This 43-Year-Old Became A National Athlete And A Business Woman For Her Daughters | Jasmine Goh

Can a woman in her mid-30s become a national-level runner? This is Jasmine. A 44-year-old national athlete, motivational speaker, financial planner, and single mother of two, she embraces an active lifestyle and is passionate about running. Starting her journey at 32, she transformed from a weight-loss seeker to a Singaporean national athlete. In this episode, Jasmine shares her athletic journey that started in her 30s after a life-altering divorce. From struggling with a basic 2.4K run to becoming a national athlete representing her country in SEA games, Jasmine's story is one of resilience, transformation, and the pursuit of self-belief. Discover how she harnessed the power of sport not only to master her physical body but also to reinvent herself personally and professionally, leaving an inspiring legacy for her daughters and women everywhere. 🌏 Follow YanaTV for authentic conversations with impactful and conscious people of Asia 👉 https://youtube.com/@yanatvsg?sub_confirmation=1IN THIS EPISODE(00:00) Starting the athletes' journey in her 30s(03:55) Women are not the weaker sex - I’m faster than most men in SG(07:38) Juggling work, training, & upbringing children (09:43) The journey from a mom to a superwoman(10:59) How do you financially support yourself as an athlete?(15:30) Asians need to be more outspoken (19:06) My journey has been for my girls___________OUR HOST, YANA FRYHi People!! I'm Yana. I have been interviewing thought leaders and changemakers since 2015. This channel brings to you the most interesting, conscious and impactful people of Asia. I have heart-to-heart conversations with them and ask deep and direct questions about their life, career, relationships and way of living. Enjoy! I am also the founder and CEO of Awaken Human, where I help leaders worldwide to realise their highest potential and maximise their impact. I have been studying and teaching human potential, consciousness and wellness since I was 8 years old and my clients and students come from 30+ countries.In addition to anchoring Yana TV, I am hosting Timeless Teachings Podcast, ranked among top podcasts in Singapore in Spirituality.Let’s Connect!LinkedIn: https://www.linkedin.com/in/yanafryInstagram: https://www.instagram.com/yanafryBookings and Collaborations: [email protected]~ YanaTV is a Singapore’s leading independent talk show that amplifies the voices of impactful and conscious people of Asia.To listen to Timeless Teachings Podcast, visit this link: https://linktr.ee/timelessteachings___________OUR GUEST, JASMINE GOHTo connect with Jasmine, visit:https://www.linkedin.com/in/jasmine-goh-aih/https://www.instagram.com/go_jasminegoh___________OUR SPONSORS and PARTNERS:⇒ Muse Production is our venue and videography partner. You can learn more about this highly professional Singapore based company with 20+ years of experience here: https://www.musepl.com⇒ Yana’s hair and make-up for this episode is done by MUA Chandni Sahu. You can connect with her here: https://www.instagram.com/makeupandhairbychandnisahu