019 - How To Prepare For A Competition

from Get Fit ASAP · host ASAP Fitness

Are you intrigued to compete in CrossFit, weightlifting, running, or even Spartan races? Are you ready to do your first competition? In this episode we go over the benefits of competing and how to get started!

Episode metadata supplied by the publisher feed · Published Aug 29, 2018

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019 - How To Prepare For A Competition

0:00 24:06

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This episode is 24 minutes long.

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This episode was published on August 29, 2018.

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