019 Relief From Darkness: Panic Attacks

from Relief From Darkness · host No Boundaries International

Thanks for joining us today as we listen to Cathy's story of overcoming trauma in her early life that originated from the accidental death of her father. Molly and Dr. Basey discuss the "CPR" of how to deal with difficult circumstances that we all find ourselves in--using the tools of "Connection, Psychoeducation, and Routine" to re-shape our thought processes. Remember--your brain is a 3-pound mass that IS able to be reshaped from hard events in life. Listen in now! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at: Apple: https://apple.co/3h0fKld Google: https://bit.ly/35ZxFlO The NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

What this episode covers

Thanks for joining us today as we listen to Cathy's story of overcoming trauma in her early life that originated from the accidental death of her father. Molly and Dr. Basey discuss the "CPR" of how to deal with difficult circumstances that we all find ourselves in--using the tools of "Connection, Psychoeducation, and Routine" to re-shape our thought processes. Remember--your brain is a 3-pound mass that IS able to be reshaped from hard events in life. Listen in now! For more in-depth help, take our FREE e-course entitled "Journey of Restoration" found at: https://no-boundaries-international.thinkific.com/collections Listen to our podcasts at:Apple: https://apple.co/3h0fKldGoogle: https://bit.ly/35ZxFlOThe NBI app: https://get.theapp.co/qw6z Or on your favorite podcast platform! Link in Bio! Because: When you change your brain--you change your life!

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019 Relief From Darkness: Panic Attacks

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How long is this episode of Relief From Darkness?

This episode is 29 minutes long.

When was this Relief From Darkness episode published?

This episode was published on November 6, 2021.

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