019: Shame Resilience
from Happy Me Happy Earth Hosted by Eva Peterson
Today I'm talking about something that no one wants to talk about: shame. Let’s go there, get uncomfortable, and build our shame resilience together. By building our shame resilience we can become more effective changemakers! When we allow ourselves to feel shame without judgment we can overcome people pleasing, fear of judgment, and fear of getting canceled. Shame resilience allows us to step up and speak out courageously! You can find the full show notes here. Get the free guide Self-care for Changemakers for more support in creating the change you want to see in the world without sacrificing your health and well-being!
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