EPISODE · Nov 30, 2016 · 30 MIN
#019: The 4 Pillars of Health with Alex Charfen
Alex Charfen has helped tens of thousands of entrepreneurs grow and scale their business. As an internationally recognized speaker and business consultant, he discusses the 4 Pillars of health that he abides by and what he instills in his high performing clients: Hydration, Breathing, Nutrition, and Movement - these are the keys to health and success in his view, and he shares some insightful knowledge on high achieving desk jockeys. http://moderndeskjockey.com
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#019: The 4 Pillars of Health with Alex Charfen
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