#019: The 4 Pillars of Health with Alex Charfen

Alex Charfen has helped tens of thousands of entrepreneurs grow and scale their business. As an internationally recognized speaker and business consultant, he discusses the 4 Pillars of health that he abides by and what he instills in his high performing clients: Hydration, Breathing, Nutrition, and Movement - these are the keys to health and success in his view, and he shares some insightful knowledge on high achieving desk jockeys. http://moderndeskjockey.com

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This episode is 30 minutes long.

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This episode was published on November 30, 2016.

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