019: Understanding energy: living life as an empath

Do you find yourself overwhelmed in public places or are you happy one moment and then have sudden shifts in your mood that you can't explain? Chances are you’re an empath or a Highly sensitive person (HSP). In this episode: Empath vs Highly sensitive person vs "Empathy" Types of empaths Struggles as an empath Tips on living life as an empath in business and relationships. Let's get social, connect with me on Instagram: https://www.instagram.com/_brendajohnston/     Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored