019: Veganism and Intuitive Eating

On today's episode, Dylan sits down with Emilie Hebert of Emilieeats.com to discuss the intersection of veganism and Intuitive Eating. Emilie just completed her Masters in Nutrition and is currently completing her nutrition residency to become a dietitian. She talks through her journey to becoming a vegan while also navigating healing her relationship with food. She educates us on questions to ask yourself if you are or have considered going vegan to ensure your mindset is in the right place. Emilie and Dylan discuss how veganism is not a diet and how instead, it's a social justice, environmental and animal rights issue. Links: Free Guide: Food Freedom Handbook Follow Emilie on Instagram Follow Free Method Nutrition on Instagram Join our online course, Fundamentals (promo code FREEDOM for $50 off)